Counselling
Counselling can offer you the time, privacy and support required to explore aspects of your life you may feel you need to understand better, or areas in which you would like to grow. Somewhere you can talk to someone who is impartial and unconnected with your everyday life. Someone with who you can share thoughts and feelings.
Benefits of counselling:
- Enhance confidence and self esteem
- Strengthen your ability to connect to others, building stronger, deeper relationships
- Change limiting beliefs about yourself and the world
- Help you to control the way you think, feel and act
To find out more call 0114 4782755 or alternatively complete the online enquiry form.
Psychotherapy
Whilst you need to feel you can trust your therapist you may not necessarily always be comfortable with the changes that may occur within you. In fact, if your therapist’s questions don’t stir up a little discomfort, you may not experience the changes you desire.
Irrational patterns of feeling, perception, and behaviour are not chosen or established on a conscious level but can influence your present way of relating to the ‘world’. This may be explored as part of the Psychotherapeutic process, which is generally longer term therapy.
Benefits of Psychotherapy:
- Enhance confidence and self esteem
- Strengthen your ability to connect to others, building stronger, deeper relationships
- Change limiting beliefs about yourself and the world
- Help you to control the way you think, feel and act
- Understand links from your past in relation to your present way of ‘being’ in the world
To find out more call 0114 4782755 or alternatively complete the online enquiry form.
Online enquiry
Feel free to email me (tony@therapymatters.co.uk) if you have any questions, or if you would like to arrange an appointment. You can also call me on 0114 4782755 if you would prefer to leave a message or speak to me first.
Address:
The Practice Rooms
5 Broomfield Road
Sheffield
S10 2SE